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Sports massage therapy is designed to prepare athletes for their best performance, reduce fatigue, and relieve muscle swelling and tension.
The Zenin Sports Massage will help to relieve postural and activity tension build up and can also assist injury prevention. The sports massage is designed to maintain your body in its best condition and to prepare for all types of physical activity.
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During strenuous physical activity, muscle tension increases in the body’s soft tissues. I case of overextension or overuse, minor injuries and lesions occur to these tissues which can lead to pain and poor athletic performance.
As sports massage techniques are particularly adapted to the athlete, your Zenin therapist targets overused muscles and tendons to relieve muscle rigidity.
Sports massage assists to alleviate pain and prevent such injuries that greatly affect flexibility, mobility, response time, and overall performance by helping to create new tissues necessary for muscle recuperation.
Are you looking for a great massage? Find an excellent practitioner and book a treatment with one of our highly recommended Zenin wellness associates in Mount Colah and all surrounding areas.Sports Massage Therapy Benefits
Zenin is Mount Colah's premium on-demand massage provider, with experienced practitioners available in Mount Colah and all surrounding areas.
All therapists on the Zenin network are individually vetted, insured, and certified.
*GST (10%) included in prices.
Prices are subject to change without notice and actual charges may vary.